Pre-Natal

Meals planned by our dietitians for pregnancy, built around folate, iron and the nutrients that matter most right now.

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Explore Our Pre-Natal Menu

Chicken Tikka Masala with Jasmine Rice

Chicken with White Bean & Quinoa Ratatouille

Saffron Cod & Quinoa Salad

Beef Rice Noodle Bowl

Marinated Steak & Lentil Bowl with Spicy Mayo Dressing

Nut & Berry Parfait

Scrambled Eggs With Sautéed Spinach & Bacon

Whether you're trying to conceive, newly pregnant or in your third trimester, Fed's prenatal meal plan makes it simple. Every meal is planned by our dietitians around pregnancy nutrition, so you can stop looking up every ingredient.

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Dietitian-Designed

Our dietitians plan each meal with pregnancy in mind, so you're not left piecing together nutrition advice on your own.

Chef-Prepared

Our chefs cook every meal fresh, with a wide range of dishes so there's plenty to choose from each week if your cravings keep changing.

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Ready When You Are

Delivered to your home or office and ready in minutes, so you can skip the grocery shop, meal prep and clean-up.

Your body needs more of certain nutrients during pregnancy. Our dietitians make sure your meals deliver them, week after week whilst still tasing good.

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Key Pregnancy Nutrients

Meals planned with folate, iron, choline, omega-3s and iodine in mind.

Ingredients Chosen With Care

We leave out the foods commonly flagged during pregnancy, like raw fish, deli meats, unpasteurized cheese and high-mercury fish.

Steady Energy

Balanced meals to keep you going, ready whenever hunger hits.

Time To Rest

With meals waiting in your fridge, you can put your feet up instead of standing at the stove.