Healthy eating on autopilot.

Dietitian-curated meals delivered to you fresh; ready to eat when you are.
GET FED
Starting at just $11.60 per meal
GET FED
Starting at just $11.99 per meal

Healthy eating
on autopilot.

Dietitian-curated meals delivered to you fresh; Ready to eat when you are.

How it Works.

1. Customize your diet.

Select your stream (full-nutrition,  keto, low carb, plant-based etc), calorie range & tell us about your dietary restrictions.

2. Build your weekly schedule

Select as many breakfast, lunch, and dinners that suit your weekly schedule. We have snacks and family sized meals too!

3. Our team gets to work.

We deliver fresh, fully prepared meals to your door. Designed by dietitians and prepared by our chefs. 

4. Eat. Save time. Repeat.

Repeat weekly, pause for a week or cancel anytime. Make it a healthy habit, with no commitment. 

Deliciously Crafted.

We believe that great taste is essential to maintaining a healthy diet. You tell us your schedule and we worry about making delicious meals that meet your custom diet.
Peanut Soba Noodle & Kale Bowl
Peanut Soba Noodle & Kale Bowl
White Bean Scramble with Tempeh Bacon
White Bean Scramble with Tempeh Bacon
Salisbury Steak with Mushroom Gravy
Salisbury Steak with Mushroom Gravy
Beef Bolognese Pasta
Beef Bolognese Pasta
Cauliflower Chickpea Sweet Potato Curry
Cauliflower Chickpea Sweet Potato Curry
Sun-Dried Tomato Shrimp Over Cauliflower Rice
Sun-Dried Tomato Shrimp Over Cauliflower Rice

What people are saying.

Michael

Honestly blown away in how good this is. The food is SO good. They also changed up the menu fo me because I hate seafood, pork, and milk (lactose intolerant)/ Customer service is insanely responsive and nice. Do not hesitate to try them out.

Christine

I am a huge fan of Fed! I’ve tried many other food delivery services and none compare. Fed is the only one that is transparent with ingredients, calories and macros, promotes Zero Waste, AND has a totally flexible and customizable menu. I’m in love - thank you, Fed!

Lisa

Fed has made keto easy for me. They deliver tasty meals to my office so that I don't have to think about it. Highly recommend for those with busy schedules that need easy lunches. The breakfasts and dinners look tasty too.‍

Geraldine

Amazing!! Finally found food service that it’s fresh and delicious. It works if you want less or more calories as you are able to choose. No more shopping list, or wasted food on the fridge, no more wondering what to cook. 

Paul

After spending years with another local company, we've ordered almost all our our meals from Fed for months now. We couldn't be happier with the quality of food and service. Highly recommended ;)

Arthur

Just finishing up my first week with Fed, and I've been very impressed with the quality, freshness, and variety of food with Fed! Quick drop off throughout the week saves space in the fridge and means food is always fresh. Love that all the nutritional info is included...

Jessica & Simon

"We are really delighted with the quality and variety you are offering. We have tried every meal delivery option in the city and your kitchen production is top notch."

Wendi

"We love the idea that FED does all the planning and preparing of meals so we do not have to ask ourselves each night "what's for dinner?". We appreciate the care that goes into the uniqueness of each menu and love the variety and freshness of each meal."

Nafeesa

"Fed has taken the stress out of eating healthy. I feel so much better and love the convenience of fresh food right to my door. Thank you for the delicious and nutritious meals! "

Lisa

Fed has made keto easy for me. They deliver tasty meals to my office so that I don't have to think about it. Highly recommend for those with busy schedules that need easy lunches. The breakfasts and dinners look tasty too.
‍‍

Geraldine

Amazing!! Finally found food service that it’s fresh and delicious. It works if you want less or more calories as you are able to choose. No more shopping list, or wasted food on the fridge, no more wondering what to cook. 

Nutritionally Designed.

Fed’s meals don't just taste good – they have a noticeable impact on your well being! We pay close attention to the balance of nutrients to fulfill your health needs.
Spiced Steak with Green Beans
Spiced Steak with Green Beans
Shrimp Zoodles with Creamy Avocado Pesto
Shrimp Zoodles with Creamy Avocado Pesto
Chicken Cobb Salad with Blue Cheese
Chicken Cobb Salad with Blue Cheese
Ricotta & Raspberry Compote Pancakes
Ricotta & Raspberry Compote Pancakes
Ham & Swiss Frittata
Ham & Swiss Frittata

Fed Meals:

Increase Energy

Food that is high in whole grains, lean proteins and fresh vegetables to help boost you up - not drag you down.  

No Refined Sugar

Our chefs use expert culinary techniques and fresh ingredients with the goal of eliminating reliance on refined sugar for deliciousness.

Nutrient Diversity

Dietitian-designed meals to help your body feel it’s best every day. We track 30+ nutrients in each meal to ensure you get the right amount of macro and  micro nutrients.

Free of Preservatives

All Fed meals are made from scratch using fresh, seasonal and often organic ingredients. No artificial flavours or processed ingredients used.
Learn More

Environmentally Friendly.

We take our impact and footprint seriously.

Zero food waste model

By taking orders a few days in advance, we're able to buy the right amount of ingredients to make your meals. Our just-in-time sourcing ensures that ingredients are purchased fresh, nearly eliminating food waste.

All-electric kitchen

We made the big decision to forgo gas equipment in our state-of-the-art kitchen. Rest assured that no carbon was released into the atmosphere in order to feed you.

Less packaging waste

Our meals arrive in environmentally friendly biodegradable paper-based containers that are safe to use in both the microwave and oven.

Sustainable sourcing

We go the extra mile to make sure our ingredients are the more sustainable option. We prioritize fresh, local, in season and organic ingredients.
Read our articles — Sliced by Fed
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Put your diet on autopilot and start feeling amazing.

Try Fed today and get more time to do the things you love.
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