via iOS App
via Web App
100% of your nutrients, through real food.
Dietitian-curated meals delivered to you fresh; ready to eat when you are.
Starting at just $10.60 per meal
Healthy Eating,
Made Simple

your food, always on hand

No more groceries, cooking or take out. We’ll fill your fridge with delicious, nutrient dense meals that are ready to eat when you are.

save time every day

The average Canadian spends over an hour a day prepping food. Fed gives you time to do more of the things you love.

15 less decisions each week

Fed's Full Nutrition Meal Club let's you put your meal decisions on auto-drive with dietitian curated meals.
Deliciously Crafted
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"Fed has taken the stress out of eating healthy. I feel so much better and love the convenience of fresh food right to my door. Thank you for the delicious and nutritious meals! "

- Nafeesa
"We love the idea that FED does all the planning and preparing of meals so we do not have to ask ourselves each night "what's for dinner?". We appreciate the care that goes into the uniqueness of each menu and love the variety and freshness of each meal."

- Wendi
"We are really delighted with the quality and variety you are offering. We have tried every meal delivery option in the city and your kitchen production is top notch."

- Jessica & Simon
Nutritionally Designed Meals
Fed takes nutrition focus to a new level:

Full Nutrition

Dietitian-designed meals to help your body feel it’s best every day. Fed meals provide 100% of 30+ essential macro- and micronutrients. Eat 3 meals a day with Fed to reach 100% nutrition.

No Refined Sugar

Our chefs use expert culinary techniques and fresh ingredients with the goal of eliminating reliance on refined sugar for deliciousness.

Nutrient Diversity

Expect something new everyday with Fed. We use locally sourced ingredients to help you get the variety of nutrients you need.

Free of Preservatives

All Fed meals are made from scratch using fresh, seasonal and often organic ingredients. No artificial flavours or processed ingredients used.
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Foods that
Benefit Your Health
Fed’s meals don't just taste good – they have a noticeable impact on your well being! We pay close attention to the balance of nutrients to fulfill your health needs.

Increase Energy

Food that is high in whole grains, lean proteins and fresh vegetables to help boost you up - not drag you down.  

Clear Skin

All meals are low in sugar and rich in antioxidants to help fight free radicals, hydrate skin, and slow aging.

Boost Immunity

We use vitamin A, vitamin E and zinc to improve immune function, combat illness and reduce stress.

Improve Mental Wellness

We use magnesium, vitamin D and folate to improve mood, reduce anxiety and promote mental well-being.
Environmentally Friendly
We take our impact and footprint seriously.

Zero food waste model

By taking orders a few days in advance, we're able to buy the right amount of ingredients to make your meals. Our just-in-time sourcing ensures that ingredients are purchased fresh, nearly eliminating food waste.

All-electric kitchen

We made the big decision to forgo gas equipment in our state-of-the-art kitchen. Rest assured that no carbon was released into the atmosphere in order to feed you.

Less packaging waste

Our packaging is recyclable and reusable. You can keep and reuse them yourself, or give it back to us with your next delivery so we can sanitize & re-use them.

Sustainable sourcing

We go the extra mile to make sure our ingredients are the more sustainable option. We prioritize fresh, local, in season and organic ingredients.
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