How it Works

choose your stream
Select a diet that fits your health goals; set your meal schedule weekly
delivered to your door
New dietitian-designed, chef created meals are delivered fresh (never frozen)
heat & eat
We’ll fill your fridge with nutritious meals that are ready to eat in minutes
Our Food
Every week our team of dietitians and chefs work closely to develop meals for our specific streams that combine all the necessary micro and macronutrients needed to meet each diet's specs. We track over 30+ nutrients from protein to zinc in our meals, giving you all the important components of a healthy diet.

Using high quality ingredients, we always have something new and exciting every day for breakfast, lunch and dinner thanks to our no-repeat-meal commitment.
See Benefits
Our Streams
Choose as many meals as you'd like, starting at just $11.60/meal
Type of meals we offer
Our meal options are breakfast, lunch, dinner and snacks. Tell us your dietary restriction during the registration process and we will ensure to adjust meals accordingly.
Choosing your stream
We offer meals for different diet types, such as low carb, plant-based, and keto. Select the steam that fits your lifestyle.
Customizing your weekly meals
Once you select your stream, you can set your own meal schedule. If you don't like what's on the menu that day, you can select from our snacks and extras.
Plan pricing
The more meals you purchase, the more you save on each meal. See our plan pricing here.
See Plans
Fresh ready-to-eat food will arrive to your door every other day, with no hassle.
For residential deliveries, you’ll receive a text that your delivery is on the way. You can meet your driver at your door or we can leave it on your doorstep. All bags are packed with ice packs so your meals stay super fresh.
We deliver throughout the Lower Mainland—see our delivery zone below. If you are outside of our delivery area and you are interested in getting Fed, please contact us and we’ll contact you once we expand to your area.
Home delivery take place on Sunday/Tuesday/Thursdays between 5pm-10pm, we deliver the next 2 days' meals straight from our kitchen to you. For office deliveries, our delivery window will depend on office hours and access.
While we have to charge fees for deliveries based on location, we do offer free deliveries when ordering 10+ meals per week. See delivery prices here.
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Delivery Zone
Delivery Cost
- Vancouver/Burnaby: $2.99/delivery (free with 10+ meals/week)
- West Vancouver/North Vancouver: $4.99/delivery (free with 10+ meals/week)
- Richmond/New Westminster: $4.99/delivery (free with 10+ meals/week)
- Coquitlam/Port Coquitlam/Port Moody/Anmore: $8.99/delivery (free with 10+ meals/week)
- Surrey/Belcarra/Pitt Meadows/Mission/Langley/White Rock/Delta: $9.99/delivery (free with 10+ meals/week)
- Squamish: $9.99/delivery (free with 10+ meals/week)
- Abbotsford & Tsawwassen: $11.99/delivery (free with 10+ meals/week)
845 Terminal Avenue, Vancouver, B.C.
V6A 2M9
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