How it Works

choose your plan
Select a plan that fits your schedule;  adjust your menu weekly
delivered to your door
New dietitian-designed, chef created meals are delivered fresh daily
heat & eat
We’ll fill your fridge with nutritious meals that are ready to eat in minutes
Our Food
Every week our team of dietitians and chefs work closely to develop Full-Nutrition meals that combine all the micro and macronutrients you need, in order to meet your daily recommended intake in 3 meals a day! We track over 30 nutrients from protein to zinc in our meals, giving you all the important components of a healthy diet.

Using high quality ingredients, we always have something new and exciting every day for breakfast, lunch and dinner thanks to our no-repeat-meal commitment.
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Our Plans
Choose as many meals as you'd like, starting at just $10.60/meal
Type of meals we offer
Our meal options are breakfast, lunch, dinner and snacks. Tell us of any dietary concerns or allergies you have and we will ensure to remove it from all your meals.
Fed Plans
We know everyone’s schedule is different, and for that reason, we have both a flex and weekly recurring plans. When you place your order this week, your 1st delivery will arrive next week. You can adjust, pause or cancel your plan at any time - you're never locked in.
Customizing your weekly meals
Once you've selected your weekly plan you can choose which meals you want to receive each week from both our Full-Nutrition Menu and advanced menu.
Plan pricing
The more meals you purchase, the more you save on each meal. See our plan pricing here.
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Fresh ready-to-eat food will arrive to your door every weekday with no hassle.
For residential deliveries, you’ll receive a text that your delivery is on the way. You can meet your driver at your door or we can leave it on your doorstep. All bags are packed with ice packs so your meals stay super fresh. For office deliveries we will drop off your meals in your office fridge daily.
We deliver throughout the Lower Mainland—see our delivery zone below. If you are outside of our delivery area and you are interested in getting Fed, please contact us and we’ll contact you once we expand to your area.
We deliver all our meals straight from our kitchen to you the evening before from Sunday-Thursday.  For office deliveries, our delivery windows will depend on office hours and office access.
Return packaging
It’s simple— just rinse your container after your done, place it back in your temperature controlled bag with your ice pack and hand it to the delivery person during your next delivery.
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Delivery Zone
Fed’s monthly publication about the food industry and the people behind it.
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