Low Carb, High Protein

Fresh, dietitian-curated meals packed with 1.5x the protein and half the carbs of our Full Nutrition plan - helping you stay fueled and energized every day.

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This diet sits within the personalized plan.

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Explore Our Low Carb / High Protein Menu

Santa Fe Salad with Cajun Salmon

Pesto Pork & Barley Bowl

Steak, Quinoa & Arugula Salad

Chicken Fricassee with Jasmine Rice

Ginger Beef with Soba Noodles

Greek-Spiced Chicken with Couscous & Tzatziki

English Breakfast with Turkey Sausage & Bacon Baked Beans

Whether it's for bodybuilding, weight-loss, or increased energy throughout the day, more and more people have realized a low carb diet could be beneficial for them. Fed's low carb, high protein meal plan makes this simple.

Expert Designed

Our dietitian designed meals prioritize vitamins, minerals, and whole ingredients, bringing a new level of nutrient-focus to your eating.


Delivered to your Door

Save time on grocery shopping and do more of the things you love with our convenient home or office delivery.

Ready to Eat in Minutes

Our meals are professionally planned and prepared. Your meals are in your fridge, ready to eat when you are.

Save an hour a day

Our meals are prepared by chefs. All you have to do is heat them when hungry, and enjoy. Save more than an hour a day on meal prep.

15 less decisions each week

You can stick to a healthy diet without thinking about what to eat. Fed's menu is fully curated, and can be customized if you feel like it.

Meals in your fridge

Our meals are delivered to you the night before, so the food is always just a few steps away. Say goodbye to waiting.

Say goodbye to grocery stores

Fed eliminates the need to go shopping. All the food is delivered to you. Your grocery store trips will feel like a fun outing, instead of a chore.

Fed’s meals don't just taste good – they improve your everyday life! We pay close attention to the balance of nutrients to fulfill your health needs.

Stay Full Longer

Fed’s meals are high in lean protein and fibre to increase satiety and avoid excess weight gain and allow for a slower rise in blood sugar.

Limited Trans Fats & Sugars

We avoid using processed foods and refined sugars for taste. Instead, we focus on fresh fruits, veggies, protein-packed legumes, and  high-quality meats in our meals.

Focus on Micronutrients

Our dietitian-designed menu provides all the essential vitamins and minerals. We track over 30 micronutrients that your body needs every day to feel it’s best.

Increase Energy

By getting energy primarily though healthy fats, lean proteins, and high-quality carbs, Fed’s meals help boost you up - not drag you down.

Lose Weight

Less hunger means less likelihood of giving up or cheating on your diet. It’s easier to live at a caloric deficit on keto than it is on traditional diets.

Mental Clarity

Many people report reduced brain fog, improved focus and mental clarity on the ketogenic diet.