Fed Keto

Dietitian-curated meals delivered to you fresh; ready to eat when you are.
GET FED
Starting at just $11.60 per meal

Nutritionally-Designed
Plant-Based Meals

Dietitian-designed meal service for sustainable eating.
GET Plant based
Starting at just $11.99 per meal

Nutritious plant-based diet on Autopilot

Fed/plant-based is a nutrient dense, balanced meal solution allowing you to put your food decisions on autopilot.

Dietitian-Designed

All meals are part of a larger weekly vision to provide a delicious and nutritionally-balanced diet with new meals every day.

Chef prepared

Each week, our team of chefs create a new menu for what’s in season and flavourful. We believe eating delicious food is crucial to a healthy diet.

Ready to Eat in Minutes

Our meals are professionally planned and prepared. Your meals are in your fridge, ready to eat when you are.

Nutritionally Designed Meals
Made simple

We go beyond calorie counting and excessive food restrictions and focus on providing well balance meals that help to achieve long term healthy habits.

Focus on Micronutrients

Our meals are designed using nutrient dense ingredients that provide you with the vitamins and minerals your body needs every day to feel it’s best.

No Refined Sugar

Our chefs use expert culinary techniques and fresh ingredients with the goal of eliminating reliance on refined sugar for deliciousness.

Nutrient Diversity

Expect something new everyday with Fed, using locally sourced ingredients to help you get the variety of nutrients you need.

The Most Sustainable Way to Eat

Our plant-based meal plan takes sustainability to the next level. Zero food waste model, all-electric kitchen, and biodegradable packaging, alongside a sustainably sourced plant-based diet.

Sample Plant-Based Menu

We make a new menu every week, to give you the ultimate variety in your diet, and to make sure you never get bored. Below is an example of what a week on Plant Based looks like with Fed. To see next week's menu, join Fed today!
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Breakfast
Lunch
Dinner
Breakfast
Plant Based

Walnut & Cinnamon Pancakes

Breakfast
Plant Based

Broccoli Tofu Quiche

Breakfast
Plant Based

Tempeh Breakfast Sandwich

Breakfast
Plant Based

Chocolate, Almond & Coconut Bread Pudding

Breakfast
Plant Based

Tofu Scramble with Hashbrowns

Breakfast
Plant Based

White Bean Scramble with Tempeh Bacon

Dinner
Plant Based

Tempeh Bolognese

Dinner
Plant Based

Peanut Soba Noodle & Kale Bowl

Dinner
Plant Based

Teriyaki Tofu Stir Fry

Dinner
Plant Based

Roasted Red Pepper Spaghetti with Spinach & Chickpeas

Dinner
Plant Based

Coconut, Lentil & Cauliflower Curry

Dinner
Plant Based

Tempeh Stir Fry with Sweet Ginger Sauce

Lunch
Plant Based

Edamame & Peanut Salad

Lunch
Plant Based

Protein Power Tofu Quinoa Salad

Lunch
Plant Based

Kale & Chickpea Salad with Carrot-Ginger Dressing

Lunch
Plant Based

Peanut & Lemongrass Tempeh Satay Bowl

Lunch
Plant Based

Chickpea Buddha Bowl

Lunch
Plant Based

BBQ Tempeh Wrap

Breakfast
Plant Based

White Bean Scramble with Tempeh Bacon

Breakfast
Plant Based

Tofu Scramble with Hashbrowns

Breakfast
Plant Based

Chocolate, Almond & Coconut Bread Pudding

Breakfast
Plant Based

Tempeh Breakfast Sandwich

Breakfast
Plant Based

Broccoli Tofu Quiche

Breakfast
Plant Based

Walnut & Cinnamon Pancakes

Breakfast
Plant Based

Walnut & Cinnamon Pancakes

Breakfast
Plant Based

Broccoli Tofu Quiche

Breakfast
Plant Based

Tempeh Breakfast Sandwich

Breakfast
Plant Based

Chocolate, Almond & Coconut Bread Pudding

Breakfast
Plant Based

Tofu Scramble with Hashbrowns

Breakfast
Plant Based

White Bean Scramble with Tempeh Bacon

Lunch
Plant Based

BBQ Tempeh Wrap

Lunch
Plant Based

Chickpea Buddha Bowl

Lunch
Plant Based

Peanut & Lemongrass Tempeh Satay Bowl

Lunch
Plant Based

Kale & Chickpea Salad with Carrot-Ginger Dressing

Lunch
Plant Based

Protein Power Tofu Quinoa Salad

Lunch
Plant Based

Edamame & Peanut Salad

Dinner
Plant Based

Tempeh Stir Fry with Sweet Ginger Sauce

Dinner
Plant Based

Coconut, Lentil & Cauliflower Curry

Dinner
Plant Based

Roasted Red Pepper Spaghetti with Spinach & Chickpeas

Dinner
Plant Based

Teriyaki Tofu Stir Fry

Dinner
Plant Based

Peanut Soba Noodle & Kale Bowl

Dinner
Plant Based

Tempeh Bolognese

MON
Breakfast
Plant Based

Walnut & Cinnamon Pancakes

TUE
Breakfast
Plant Based

Broccoli Tofu Quiche

WED
Breakfast
Plant Based

Tempeh Breakfast Sandwich

THU
Breakfast
Plant Based

Chocolate, Almond & Coconut Bread Pudding

FRI
Breakfast
Plant Based

Tofu Scramble with Hashbrowns

SAT
Breakfast
Plant Based

White Bean Scramble with Tempeh Bacon

MON
Lunch
Plant Based

BBQ Tempeh Wrap

TUE
Lunch
Plant Based

Chickpea Buddha Bowl

WED
Lunch
Plant Based

Peanut & Lemongrass Tempeh Satay Bowl

THU
Lunch
Plant Based

Kale & Chickpea Salad with Carrot-Ginger Dressing

FRI
Lunch
Plant Based

Protein Power Tofu Quinoa Salad

SAT
Lunch
Plant Based

Edamame & Peanut Salad

MON
Dinner
Plant Based

Tempeh Stir Fry with Sweet Ginger Sauce

TUE
Dinner
Plant Based

Coconut, Lentil & Cauliflower Curry

WED
Dinner
Plant Based

Roasted Red Pepper Spaghetti with Spinach & Chickpeas

THU
Dinner
Plant Based

Teriyaki Tofu Stir Fry

FRI
Dinner
Plant Based

Peanut Soba Noodle & Kale Bowl

SAT
Dinner
Plant Based

Tempeh Bolognese

Breakfast
Full Nutrition

Tofu Breakfast Quesadilla

Breakfast
Full Nutrition

Strawberry Bread Pudding

Breakfast
Full Nutrition

Scrambled Eggs with Spinach, Tomato & Feta

Breakfast
Full Nutrition

Chocolate Chip Pancakes

Breakfast
Full Nutrition

Black Bean Breakfast Burrito

Breakfast
Full Nutrition

Scrambled Eggs with Breakfast Potatoes

Dinner
Full Nutrition

Cauliflower Chickpea Sweet Potato Curry

Lunch
Full Nutrition

Pork Chops with Greek Style Quinoa Salad

Lunch
Full Nutrition

Steak Mushroom Pasta

Lunch
Full Nutrition

Chicken & Mango Bowl

Lunch
Full Nutrition

Spiced Carrot & Lentil Salad

Lunch
Full Nutrition

Chicken & Bean Quesadilla

Dinner
Full Nutrition

Beef Bolognese Pasta

Dinner
Full Nutrition

Chicken & Rice Noodle Bowl

Dinner
Full Nutrition

Pesto Pork Chops with Quinoa

Lunch
Full Nutrition

Tuna Sun-Dried Tomato Sandwich

Dinner
Full Nutrition

Creamy Mushroom Pasta with Grilled Chicken

Dinner
Full Nutrition

Kale & Quinoa Bowl with Lentil Fritters

Breakfast
Plant Based

Walnut & Cinnamon Pancakes

Breakfast
Plant Based

Broccoli Tofu Quiche

Breakfast
Plant Based

Tempeh Breakfast Sandwich

Breakfast
Plant Based

Chocolate, Almond & Coconut Bread Pudding

Breakfast
Plant Based

Tofu Scramble with Hashbrowns

Breakfast
Plant Based

White Bean Scramble with Tempeh Bacon

Lunch
Plant Based

BBQ Tempeh Wrap

Lunch
Plant Based

Chickpea Buddha Bowl

Lunch
Plant Based

Peanut & Lemongrass Tempeh Satay Bowl

Lunch
Plant Based

Kale & Chickpea Salad with Carrot-Ginger Dressing

Lunch
Plant Based

Protein Power Tofu Quinoa Salad

Lunch
Plant Based

Edamame & Peanut Salad

Dinner
Plant Based

Tempeh Stir Fry with Sweet Ginger Sauce

Dinner
Plant Based

Coconut, Lentil & Cauliflower Curry

Dinner
Plant Based

Roasted Red Pepper Spaghetti with Spinach & Chickpeas

Dinner
Plant Based

Teriyaki Tofu Stir Fry

Dinner
Plant Based

Peanut Soba Noodle & Kale Bowl

Dinner
Plant Based

Tempeh Bolognese

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