Our diabetes meal plan goes above just healthy food. We carefully plan every gram of every meal to achieve a more stabilized blood glucose levels and a more balanced diet. We do the planning and cooking for you, so that you can focus on other things in life.
Expert Designed
Our dietitian designed meals follow Diabetes Canada’s guidelines so you no longer have to worry about what you eat.
Delivered to your Door
Save time on grocery shopping and do more of the things you love with our convenient home or office delivery.
Ready to Eat in Minutes
Our meals are professionally planned and prepared. Your meals are in your fridge, ready to eat when you are.
1200-1400 calories per day
3 meals, 5 days a week
1700-1900 calories per day
3 meals + 2 snacks, 5 days a week
All meals are designed by a Registered Dietitian
New meals every day, so you won't be bored
Made-from-scratch, delivered fresh to your door
Plan renewed weekly—pause or cancel anytime.
Nutritionally Designed Meals
Fed takes nutrition focus to a new level:
Balanced Carbohydrate Intake
Stop worrying about whether you’re getting the right amount of carbohydrates in each meal and whether the carbohydrates are the right kind. Our meals will help with blood sugar stabilization, and minimize blood sugar spikes.
Limited Trans Fats & Sugars
We avoid using processed foods and refined sugars for taste. Instead, we focus on fresh fruits, veggies, protein-packed legumes, and high-quality meats in our meals.
High Fibre Meals
We use high fibre food to maintain satiety, lower cholesterol levels, and slow digestion. Slower digestion allows for a slower rise in blood sugar.
Focus on Micronutrients
Our dietitian designed menu provides all the essential vitamins and minerals. We track over 30 micronutrients that your body needs every day to feel it’s best.
Foods that Benefit Your Health
Fed’s meals don't just taste good – they improve your everyday life! We pay close attention to the balance of nutrients to fulfill your health needs.
Blood Sugar Stabilization
Our meals balance carbohydrates, fat and protein evenly across the day helping your body to control blood glucose levels.
Improve Heart Health
Fed’s meals use fibre to lower cholesterol and blood pressure, reducing the risk of heart disease.
Increase Energy
Fed’s food is high in whole grains, lean proteins and fresh vegetables to help boost you up - not drag you down.
Boost Immunity
Fed uses Vitamin A, Vitamin E and Zinc to improve immune function, combat illness and reduce stress.
Healthier Bones
Fed meals contain plenty of calcium and potassium, which help lower blood pressure and promotes healthier bones, reducing the risk of osteoporosis.
Stay Full Longer
Fed’s meals are high in lean protein and fibre to increase satiety and avoid excess weight gain and allow for a slower rise in blood sugar.
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