Low Carb Menu

Week of April 13 to 18

*subject to last-minute changes by our culinary team.
< See this week's menu
via iOS App
via Web App

Monday

Butternut Squash Egg Scramble
+ fruit cup
Protein: 30g; Net Carbs: 34g; Fat: 44g
Calories:
655
Black Bean Soba Noodle Bowl
+ fruit cup
Protein: 30g; Net Carb: 48g; Fat: 22g
Calories:
563
Almond Oatmeal with Fruit Compote
+ fruit cup
Protein: 32g; Net Carb: 49g; Fat: 32g
Calories:
637

Tuesday

Pork & Creamy Mushroom Pasta
+ fruit cup
Protein: 44g; Net Carb: 29g; Fat: 35g
Calories:
616
Curried Chicken Thigh
+ fruit cup
Protein: 36g; Net Carb: 31g; Fat: 32g
Calories:
578
Scrambled Eggs & Hash Browns
+ fruit cup
Protein: 39g; Net Carb: 33g; Fat: 39g
Calories:
650

Wednesday

Chicken Pasta Primavera
+ fruit cup
Protein: 51g; Net Carb: 25g; Fat: 25g
Calories:
557
Grilled Fish with Pineapple Salsa
+ fruit cup
Protein: 38g; Net Carb: 24g; Fat: 29g
Calories:
544
Peanut & Honey Yogurt Parfait
+ fruit cup
Protein: 35g; Net Carb: 34g; Fat: 41g
Calories:
654

Thursday

Meatball & Mozzarella Bowl
+ fruit cup
Protein: 38g; Net Carbs: 27g; Fat: 39g
Calories:
624
Mediterranean Fish Pasta
+ fruit cup
Protein: 44g; Net Carb: 23g; Fat: 33g
Calories:
588
Spanish Frittata with Seasoned Spinach
+ fruit cup
Protein: 31g; Net Carb: 27g; Fat: 35g
Calories:
555

Friday

Island Fried Rice with Chicken
+ fruit cup
Protein: 44g; Net Carb: 32g; Fat: 16g
Calories:
470
Paella Valenciana
+ fruit cup
Protein: 35g; Net Carb: 34g; Fat: 42g
Calories:
683
Carrot Cake Pancakes with Cream Cheese Glaze
+ fruit cup
Protein: 24g; Net Carbs: 59g; Fat: 35g
Calories:
690

Saturday

Oven Roasted Pesto Chicken
+ fruit cup
Protein: 50g; Net Carb: 21g; Fat: 29g
Calories:
562
Meatloaf & Green Bean Salad
+ fruit cup
Protein: 37g; Net Carb: 19g; Fat: 47g
Calories:
671
Cinnamon Honey Yogurt Parfait
+ fruit cup
Protein: 38g; Net Carb: 31g; Fat: 30g
Calories:
621