Week of December 23 to December 28

*subject to last-minute changes by our culinary team.
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Monday

Scrambled Eggs with Ham & Peppers
Protein: 33g; Net Carb: 6g; Fat: 52g
Chicken & Snap Pea Stif Fry
Protein: 39g; Net Carb: 10g; Fat: 52g
Garlic Butter Steak with Sautéed Kale & Roasted Vegetables
Protein: 36g; Net Carb10 8g; Fat: 55g

Tuesday

Keto Blueberry Oatmeal
Protein: 25g; Net Carb: 5g; Fat: 57g
Caramelized Tofu Bowl with Seaonal Vegetables
Protein: 21g; Net Carb: 11g; Fat: 56g
Beef & Cabbage Stif Fry
Protein: 40g; Net Carb: 10g; Fat: 60g

Wednesday

Pumpkin Spice Parfait
Protein: 25g; Net Carb: 6g; Fat: 48g
Chicken Enchilada Bowl
Protein: 31g; Net Carb: 9g; Fat: 53g
Holiday Turkey with Stuffing & Gravy
Protein: 36g; Net Carb: 10g; Fat: 60g

Thursday

Fried Eggs with Sautéed Spinach & Peppers
Protein: 35g; Net Carb: 810; Fat: 54g
Zucchhini Noodles with Walnut-Crusted Chicken
Protein: 39g; Net Carb: 7g; Fat: 60g
Coconut Fish with Evergreen Salad
Protein: 36g; Net Carb: 9g; Fat: 51g

Friday

Egg Frittata with Smoked Salmon
Protein: 35g; Net Carb: 6g; Fat: 55g
Chicken Cauliflower Fried Rice
Protein: 35g; Net Carb: 7g; Fat: 45g
Pork Pad Thai
Protein: 39g; Net Carb: 7g; Fat: 55g

Saturday

Scrambled Eggs with Brussels Sprouts
Protein: 29g; Net Carb: 10g; Fat: 45g
Salmon Tandoori withh Cucumber Sauce
Protein: 35g; Net Carb: 7g; Fat: 46g
Glazed Pork Stuffed Peppers with Cheddar Cheese
Protein: 37g; Net Carb: 7g; Fat: 54g