Full Nutrition Menu

Week of January 17 to January 22

*subject to last-minute changes by our culinary team.
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Monday

Feta & Mushroom Frittata
+ fruit cup
Calories (regular):
669
Calories (small):
501
Grilled Pork & Sweet Potato Bowl
+ fruit cup
Calories (regular):
636
Calories (small):
477
Pasta with Chicken & Parmesan Brussels Sprouts
+ fruit cup
Calories (regular):
555
Calories (small):
416

Tuesday

Bread Pudding with Strawberry Compote
+ fruit cup
Calories (regular):
650
Calories (small):
488
Zesty Lemon Shrimp Over Couscous
+ fruit cup
Calories (regular):
610
Calories (small):
458
Sweet & Savoury Beef Meatballs
+ fruit cup
Calories (regular):
622
Calories (small):
466

Wednesday

Southwestern Egg Scramble
+ fruit cup
Calories (regular):
625
Calories (small):
489
Moroccan Cauliflower & Lentil Salad
+ fruit cup
Calories (regular):
636
Calories (small):
477
Salmon, Quinoa & Roasted Vegetables
+ fruit cup
Calories (regular):
596
Calories (small):
447

Thursday

Almond & Blackberry Yogurt Parfait
+ fruit cup
Calories (regular):
641
Calories (small):
481
Soy Chicken & Soba Noodle Bowl
+ fruit cup
Calories (regular):
705
Calories (small):
529
Beef Stew with Roasted Asparagus & Mushrooms
+ fruit cup
Calories (regular):
711
Calories (small):
533

Friday

Spinach & Cheddar Breakfast Muffins
+ fruit cup
Calories (regular):
555
Calories (small):
416
Pork & Roasted Vegetable Quinoa Bowl
+ fruit cup
Calories (regular):
683
Calories (small):
512
Parmesan Cod with Lemon Rice
+ fruit cup
Calories (regular):
590
Calories (small):
443

Saturday

Raspberry & Coconut Oatmeal
+ fruit cup
Calories (regular):
634
Calories (small):
476
Garlic Butter Steak with Asparagus & Green Beans
+ fruit cup
Calories (regular):
601
Calories (small):
451
Thai Red Curry with Chicken
+ fruit cup
Calories (regular):
632
Calories (small):
474