Full Nutrition Menu

December 7 to 12

*subject to last-minute changes by our culinary team.
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Monday

Pumpkin & Coconut Oatmeal
+ fruit cup
Calories (regular):
634
Calories (small):
476
Warm Salad with Saffron Fish
+ fruit cup
Calories (regular):
609
Calories (small):
457
Beef Stroganoff
+ fruit cup
Calories (regular):
605
Calories (small):
453

Tuesday

Sun-Dried Tomato & Zucchini Frittata
+ fruit cup
Calories (regular):
640
Calories (small):
480
White Bean & Quinoa Ratatouille
+ fruit cup
Calories (regular):
621
Calories (small):
466
Sweet & Savoury Pork Meatballs
+ fruit cup
Calories (regular):
622
Calories (small):
466

Wednesday

Carrot Cake Overnight Oats
+ fruit cup
Calories (regular):
608
Calories (small):
456
Barley Bowl with Dates
+ fruit cup
Calories (regular):
580
Calories (small):
430
Braised Beef Pasta with Garlic Roasted Brussels Sprouts
+ fruit cup
Calories (regular):
635
Calories (small):
476

Thursday

Mexican Beef Breakfast Bowl
+ fruit cup
Calories (regular):
662
Calories (small):
497
Roasted Chickpea, Sweet Potato & Spinach Buddha Bowl
+ fruit cup
Calories (regular):
680
Calories (small):
510
Herb Marinated Chicken on Pilaf
+ fruit cup
Calories (regular):
620
Calories (small):
465

Friday

Coconut & Chocolate Chia Seed Yogurt Parfait
+ fruit cup
Calories (regular):
685
Calories (small):
514
Red Cabbage Barley Salad with Grilled Chicken
+ fruit cup
Calories (regular):
636
Calories (small):
477
Turkish Beef Plate
+ fruit cup
Calories (regular):
656
Calories (small):
492

Saturday

Egg White Spinach Feta Bowl
+ fruit cup
Calories (regular):
633
Calories (small):
475
Cauliflower, Chickpea & Sweet Potato Curry
+ fruit cup
Calories (regular):
675
Calories (small):
506
Glazed Pork with Oven Baked Potato Fingers
+ fruit cup
Calories (regular):
633
Calories (small):
475